MATZOS vs SOUP & SNACK OYSTER CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
MATZOS wins in 7 out of 10 nutrient categories
MATZOS: 7
vs
SOUP & SNACK OYSTER CRACKERS: 2
(1 ties)
Overview
| Nutrient | MATZOS | SOUP & SNACK OYSTER CRACKERS | Winner |
|---|---|---|---|
| Calories | 375 cal | 467 cal | |
| Protein | 12.5 g | 6.7 g | |
| Carbs | 81.3 g | 73.3 g | |
| Fat | 1.6 g | 13.3 g | |
| Fiber | 6.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MATZOS | SOUP & SNACK OYSTER CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 19 MG | |
| Iron, Fe | 1.6 MG | 1.5 MG | |
| Potassium, K | 212 MG | 153 MG | |
| Sodium, Na | 0 MG | 533 MG |