MATZOS vs SNACKS

Nutrition comparison per 100 g serving

Ad 468x60

MATZOS wins in 5 out of 11 nutrient categories

MATZOS: 5 vs SNACKS: 4 (2 ties)

Overview

Nutrient	MATZOS	SNACKS	Winner
Calories	286 cal	483 cal
Protein	10.7 g	6.9 g
Carbs	57.1 g	69.0 g
Fat	0 g	17.2 g
Fiber	0 g	6.9 g
Sugar	0 g	0 g	Tie

Vitamin	MATZOS	SNACKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MATZOS	SNACKS
Calcium, Ca	71 MG	69 MG
Iron, Fe	1.3 MG	3.7 MG
Potassium, K	54 MG	293 MG
Sodium, Na	446 MG	621 MG

Ad 728x90