MATZOS vs CHEESE & CRACKERS SNACKS
Nutrition comparison per 100 g serving
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CHEESE & CRACKERS SNACKS wins in 5 out of 11 nutrient categories
MATZOS: 4
vs
CHEESE & CRACKERS SNACKS: 5
(2 ties)
Overview
| Nutrient | MATZOS | CHEESE & CRACKERS SNACKS | Winner |
|---|---|---|---|
| Calories | 379 cal | 395 cal | |
| Protein | 9.1 g | 16.3 g | |
| Carbs | 84.9 g | 23.3 g | |
| Fat | 0 g | 27.9 g | |
| Fiber | 3 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MATZOS | CHEESE & CRACKERS SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MATZOS | CHEESE & CRACKERS SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 512 MG | |
| Iron, Fe | 1.6 MG | 1.4 MG | |
| Potassium, K | 0 MG | 93 MG | |
| Sodium, Na | 0 MG | 698 MG |