MATZOS vs CHOCOLATE WAFFLE CONES
Nutrition comparison per 100 g serving
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MATZOS wins in 7 out of 10 nutrient categories
MATZOS: 7
vs
CHOCOLATE WAFFLE CONES: 2
(1 ties)
Overview
| Nutrient | MATZOS | CHOCOLATE WAFFLE CONES | Winner |
|---|---|---|---|
| Calories | 375 cal | 400 cal | |
| Protein | 12.5 g | 5 g | |
| Carbs | 81.3 g | 85 g | |
| Fat | 1.6 g | 2.5 g | |
| Fiber | 6.2 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MATZOS | CHOCOLATE WAFFLE CONES | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 20 MG | |
| Iron, Fe | 1.6 MG | 6 MG | |
| Potassium, K | 212 MG | 205 MG | |
| Sodium, Na | 0 MG | 275 MG |