MATZOS vs ORGANICS SANDWICH CRACKERS
Nutrition comparison per 100 g serving
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MATZOS wins in 7 out of 11 nutrient categories
MATZOS: 7
vs
ORGANICS SANDWICH CRACKERS: 1
(3 ties)
Overview
| Nutrient | MATZOS | ORGANICS SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Calories | 286 cal | 533 cal | |
| Protein | 10.7 g | 6.7 g | |
| Carbs | 57.1 g | 63.3 g | |
| Fat | 0 g | 26.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MATZOS | ORGANICS SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MATZOS | ORGANICS SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 54 MG | 0 MG | |
| Sodium, Na | 446 MG | 700 MG |