MATZOS vs SEA SALT MULTIGRAIN FLATBREADS
Nutrition comparison per 100 g serving
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SEA SALT MULTIGRAIN FLATBREADS wins in 6 out of 11 nutrient categories
MATZOS: 3
vs
SEA SALT MULTIGRAIN FLATBREADS: 6
(2 ties)
Overview
| Nutrient | MATZOS | SEA SALT MULTIGRAIN FLATBREADS | Winner |
|---|---|---|---|
| Calories | 379 cal | 400 cal | |
| Protein | 9.1 g | 10 g | |
| Carbs | 84.9 g | 76.7 g | |
| Fat | 0 g | 8.3 g | |
| Fiber | 3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MATZOS | SEA SALT MULTIGRAIN FLATBREADS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MATZOS | SEA SALT MULTIGRAIN FLATBREADS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 1.6 MG | 1.3 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 0 MG | 633 MG |