MATZO - STYLE SQUARES vs GOURMET DECORATED SHORTBREAD COOKIE
Nutrition comparison per 100 g serving
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GOURMET DECORATED SHORTBREAD COOKIE wins in 5 out of 10 nutrient categories
MATZO - STYLE SQUARES: 2
vs
GOURMET DECORATED SHORTBREAD COOKIE: 5
(3 ties)
Overview
| Nutrient | MATZO - STYLE SQUARES | GOURMET DECORATED SHORTBREAD COOKIE | Winner |
|---|---|---|---|
| Calories | 450 cal | 400 cal | |
| Protein | 3.3 g | 6 g | |
| Carbs | 80 g | 62 g | |
| Fat | 13.3 g | 20 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MATZO - STYLE SQUARES | GOURMET DECORATED SHORTBREAD COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MATZO - STYLE SQUARES | GOURMET DECORATED SHORTBREAD COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.4 MG | |
| Sodium, Na | 23 MG | 330 MG |