MATZO - STYLE SQUARES vs CHEESE & CRACKERS SNACKS

Nutrition comparison per 100 g serving

Ad 468x60

CHEESE & CRACKERS SNACKS wins in 7 out of 12 nutrient categories

MATZO - STYLE SQUARES: 2 vs CHEESE & CRACKERS SNACKS: 7 (3 ties)

Overview

Nutrient	MATZO - STYLE SQUARES	CHEESE & CRACKERS SNACKS	Winner
Calories	450 cal	395 cal
Protein	3.3 g	16.3 g
Carbs	80 g	23.3 g
Fat	13.3 g	27.9 g
Fiber	1.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MATZO - STYLE SQUARES	CHEESE & CRACKERS SNACKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	MATZO - STYLE SQUARES	CHEESE & CRACKERS SNACKS
Calcium, Ca	0 MG	512 MG
Iron, Fe	0 MG	1.4 MG
Potassium, K	0 MG	93 MG
Sodium, Na	433 MG	698 MG

Ad 728x90