MATZO-STYLE SQUARES vs ICE CREAM CUPS

Nutrition comparison per 100 g serving

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ICE CREAM CUPS wins in 5 out of 11 nutrient categories

MATZO-STYLE SQUARES: 2 vs ICE CREAM CUPS: 5 (4 ties)

Overview

Nutrient	MATZO-STYLE SQUARES	ICE CREAM CUPS	Winner
Calories	433 cal	400 cal
Protein	2.7 g	0 g
Carbs	80 g	80 g	Tie
Fat	13.3 g	0 g
Fiber	2.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MATZO-STYLE SQUARES	ICE CREAM CUPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MATZO-STYLE SQUARES	ICE CREAM CUPS	Winner
Calcium, Ca	0 MG	20 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	100 MG
Sodium, Na	17 MG	100 MG

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