MATZO-STYLE SQUARES vs COUNTRY STYLE CRACKERS

Nutrition comparison per 100 g serving

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COUNTRY STYLE CRACKERS wins in 8 out of 12 nutrient categories

MATZO-STYLE SQUARES: 1 vs COUNTRY STYLE CRACKERS: 8 (3 ties)

Overview

Nutrient	MATZO-STYLE SQUARES	COUNTRY STYLE CRACKERS	Winner
Calories	433 cal	333 cal
Protein	2.7 g	6.7 g
Carbs	80 g	73.3 g
Fat	13.3 g	10 g
Fiber	2.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MATZO-STYLE SQUARES	COUNTRY STYLE CRACKERS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	MATZO-STYLE SQUARES	COUNTRY STYLE CRACKERS
Calcium, Ca	0 MG	17 MG
Iron, Fe	0 MG	1.3 MG
Potassium, K	0 MG	107 MG
Sodium, Na	17 MG	467 MG

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