MATZO-STYLE SQUARES vs ICE CREAM CUPS
Nutrition comparison per 100 g serving
Ad 468x60
MATZO-STYLE SQUARES wins in 6 out of 11 nutrient categories
MATZO-STYLE SQUARES: 6
vs
ICE CREAM CUPS: 3
(2 ties)
Overview
| Nutrient | MATZO-STYLE SQUARES | ICE CREAM CUPS | Winner |
|---|---|---|---|
| Calories | 423 cal | 400 cal | |
| Protein | 3.9 g | 0 g | |
| Carbs | 73.1 g | 80 g | |
| Fat | 9.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MATZO-STYLE SQUARES | ICE CREAM CUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.2 MG | 0 MG |
Minerals
| Mineral | MATZO-STYLE SQUARES | ICE CREAM CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 20 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 385 MG | 200 MG |