MATZO BALL & SOUP MIX vs ORGANIC ORIGINAL MISO

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

MATZO BALL & SOUP MIX: 4 vs ORGANIC ORIGINAL MISO: 4 (2 ties)

Overview

Nutrient	MATZO BALL & SOUP MIX	ORGANIC ORIGINAL MISO	Winner
Calories	321 cal	139 cal
Protein	7.1 g	5.6 g
Carbs	71.4 g	22.2 g
Fat	0 g	2.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	MATZO BALL & SOUP MIX	ORGANIC ORIGINAL MISO
Calcium, Ca	114 MG	111 MG
Iron, Fe	0 MG	2.2 MG
Potassium, K	221 MG	222 MG
Sodium, Na	6,357 MG	4,278 MG

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