MATZAH MEAL vs CHEESE MINI SANDWICH CRACKERS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
MATZAH MEAL: 4
vs
CHEESE MINI SANDWICH CRACKERS: 4
(2 ties)
Overview
| Nutrient | MATZAH MEAL | CHEESE MINI SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Calories | 417 cal | 483 cal | |
| Protein | 10 g | 6.9 g | |
| Carbs | 93.3 g | 62.1 g | |
| Fat | 0 g | 24.1 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MATZAH MEAL | CHEESE MINI SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MATZAH MEAL | CHEESE MINI SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 138 MG | |
| Iron, Fe | 1.8 MG | 2.5 MG | |
| Sodium, Na | 0 MG | 931 MG |