MATT 100% ORGANIC PASTA vs ROTINI

Nutrition comparison per 100 g serving

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ROTINI wins in 6 out of 16 nutrient categories

MATT 100% ORGANIC PASTA: 4 vs ROTINI: 6 (6 ties)

Overview

Nutrient	MATT 100% ORGANIC PASTA	ROTINI	Winner
Calories	357 cal	357 cal	Tie
Protein	14.3 g	12.5 g
Carbs	71.4 g	75 g
Fat	1.8 g	0.9 g
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MATT 100% ORGANIC PASTA	ROTINI	Winner
Folate, total	0 UG	179 UG
Niacin	0 MG	5.4 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	MATT 100% ORGANIC PASTA	ROTINI	Winner
Calcium, Ca	23 MG	0 MG
Iron, Fe	1.8 MG	3.2 MG
Potassium, K	211 MG	0 MG
Sodium, Na	0 MG	0 MG	Tie

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