MATCHA LATTE BUBBLE TEA DRINK vs PROTEIN NUTRITIONAL SHAKE
Nutrition comparison per 100 g serving
Ad 468x60
PROTEIN NUTRITIONAL SHAKE wins in 19 out of 24 nutrient categories
MATCHA LATTE BUBBLE TEA DRINK: 3
vs
PROTEIN NUTRITIONAL SHAKE: 19
(2 ties)
Overview
| Nutrient | MATCHA LATTE BUBBLE TEA DRINK | PROTEIN NUTRITIONAL SHAKE | Winner |
|---|---|---|---|
| Calories | 43 cal | 1,455 cal | |
| Protein | 0.9 g | 272.7 g | |
| Carbs | 2.5 g | 90.9 g | |
| Fat | 0.9 g | 31.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MATCHA LATTE BUBBLE TEA DRINK | PROTEIN NUTRITIONAL SHAKE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 36.4 MG | |
| Pantothenic acid | 0 MG | 9.1 MG | |
| Riboflavin | 0 MG | 2.7 MG | |
| Thiamin | 0 MG | 3 MG | |
| Vitamin B-12 | 0 UG | 5.5 UG | |
| Vitamin B-6 | 0 MG | 3.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 209.1 MG | |
| Vitamin K (phylloquinone) | 0 UG | 272.7 UG |
Minerals
| Mineral | MATCHA LATTE BUBBLE TEA DRINK | PROTEIN NUTRITIONAL SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 5,991 MG | |
| Copper, Cu | 0 MG | 2.7 MG | |
| Iron, Fe | 0 MG | 45.5 MG | |
| Magnesium, Mg | 0 MG | 1,145 MG | |
| Manganese, Mn | 0 MG | 5 MG | |
| Phosphorus, P | 0 MG | 5,173 MG | |
| Potassium, K | 30 MG | 5,482 MG | |
| Selenium, Se | 0 UG | 127 UG | |
| Sodium, Na | 35 MG | 409 MG | |
| Zinc, Zn | 0 MG | 27.3 MG |