MATCHA GREEN TEA ICE CREAM vs ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MATCHA GREEN TEA ICE CREAM: 4
vs
ICE CREAM: 4
(3 ties)
Overview
| Nutrient | MATCHA GREEN TEA ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 223 cal | 232 cal | |
| Protein | 3.2 g | 2.4 g | |
| Carbs | 26.6 g | 31.7 g | |
| Fat | 11.7 g | 11.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MATCHA GREEN TEA ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 0 MG |
Minerals
| Mineral | MATCHA GREEN TEA ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 122 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 159 MG | |
| Sodium, Na | 53 MG | 91 MG |