MATCHA GREEN TEA CREME WITH A CRUNCHY SHELL vs BAKED PUFFS CORN SNACKS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MATCHA GREEN TEA CREME WITH A CRUNCHY SHELL: 4
vs
BAKED PUFFS CORN SNACKS: 4
(3 ties)
Overview
| Nutrient | MATCHA GREEN TEA CREME WITH A CRUNCHY SHELL | BAKED PUFFS CORN SNACKS | Winner |
|---|---|---|---|
| Calories | 533 cal | 536 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 60 g | 60.7 g | |
| Fat | 30 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MATCHA GREEN TEA CREME WITH A CRUNCHY SHELL | BAKED PUFFS CORN SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MATCHA GREEN TEA CREME WITH A CRUNCHY SHELL | BAKED PUFFS CORN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 536 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Potassium, K | 193 MG | 0 MG | |
| Sodium, Na | 300 MG | 1,143 MG |