MATCHA GREEN TEA vs ICED TEA & LEMONADE
Nutrition comparison per 100 g serving
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MATCHA GREEN TEA wins in 3 out of 11 nutrient categories
MATCHA GREEN TEA: 3
vs
ICED TEA & LEMONADE: 1
(7 ties)
Overview
| Nutrient | MATCHA GREEN TEA | ICED TEA & LEMONADE | Winner |
|---|---|---|---|
| Calories | 9 cal | 38 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 2.4 g | 9.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MATCHA GREEN TEA | ICED TEA & LEMONADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MATCHA GREEN TEA | ICED TEA & LEMONADE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 3 MG | 0 MG | |
| Sodium, Na | 3 MG | 15 MG |