MASTER vs SOY SAUCE

Nutrition comparison per 100 g serving

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SOY SAUCE wins in 5 out of 10 nutrient categories

MASTER: 2 vs SOY SAUCE: 5 (3 ties)

Overview

Nutrient	MASTER	SOY SAUCE	Winner
Calories	153 cal	67 cal
Protein	11.7 g	13.3 g
Carbs	17.3 g	0 g
Fat	4 g	0 g
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MASTER	SOY SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MASTER	SOY SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.8 MG	0 MG
Sodium, Na	957 MG	6,133 MG

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