MASTER BREW KOMBUCHA vs QUINOA WITH APPLE

Nutrition comparison per 100 g serving

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MASTER BREW KOMBUCHA wins in 7 out of 15 nutrient categories

MASTER BREW KOMBUCHA: 7 vs QUINOA WITH APPLE: 3 (5 ties)

Overview

Nutrient	MASTER BREW KOMBUCHA	QUINOA WITH APPLE	Winner
Calories	15 cal	37 cal
Protein	0 g	0 g	Tie
Carbs	3.3 g	8.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	MASTER BREW KOMBUCHA	QUINOA WITH APPLE	Winner
Niacin	0.8 MG	0 MG
Riboflavin	0.1 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	0.3 UG	0 UG
Vitamin B-6	0.1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	1.2 MG

Mineral	MASTER BREW KOMBUCHA	QUINOA WITH APPLE	Winner
Calcium, Ca	0 MG	21 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	8 MG	0 MG

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