MASHED SWEET POTATOES vs CHICKEN ENCHILADAS WITH SALSA VERDE
Nutrition comparison per 100 g serving
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CHICKEN ENCHILADAS WITH SALSA VERDE wins in 6 out of 10 nutrient categories
MASHED SWEET POTATOES: 3
vs
CHICKEN ENCHILADAS WITH SALSA VERDE: 6
(1 ties)
Overview
| Nutrient | MASHED SWEET POTATOES | CHICKEN ENCHILADAS WITH SALSA VERDE | Winner |
|---|---|---|---|
| Calories | 0 cal | 113 cal | |
| Protein | 0 g | 4.1 g | |
| Carbs | 0 g | 11.3 g | |
| Fat | 0 g | 5.2 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MASHED SWEET POTATOES | CHICKEN ENCHILADAS WITH SALSA VERDE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 129 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 113 MG | |
| Sodium, Na | 0 MG | 93 MG |