MASHED RED SKIN POTATOES vs GARLIC SHRIMP COMBO TRAY
Nutrition comparison per 100 g serving
Ad 468x60
MASHED RED SKIN POTATOES wins in 7 out of 11 nutrient categories
MASHED RED SKIN POTATOES: 7
vs
GARLIC SHRIMP COMBO TRAY: 3
(1 ties)
Overview
| Nutrient | MASHED RED SKIN POTATOES | GARLIC SHRIMP COMBO TRAY | Winner |
|---|---|---|---|
| Calories | 86 cal | 235 cal | |
| Protein | 2.1 g | 8.2 g | |
| Carbs | 15 g | 10 g | |
| Fat | 2.9 g | 18.5 g | |
| Fiber | 1.4 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MASHED RED SKIN POTATOES | GARLIC SHRIMP COMBO TRAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 0 MG |
Minerals
| Mineral | MASHED RED SKIN POTATOES | GARLIC SHRIMP COMBO TRAY | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 0 MG | 2 MG | |
| Sodium, Na | 357 MG | 162 MG |