MASHED POTATOES & VEGETABLES VEGGIE LOAF vs BLACK BEAN BURRITO
Nutrition comparison per 100 g serving
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MASHED POTATOES & VEGETABLES VEGGIE LOAF wins in 6 out of 10 nutrient categories
MASHED POTATOES & VEGETABLES VEGGIE LOAF: 6
vs
BLACK BEAN BURRITO: 3
(1 ties)
Overview
| Nutrient | MASHED POTATOES & VEGETABLES VEGGIE LOAF | BLACK BEAN BURRITO | Winner |
|---|---|---|---|
| Calories | 124 cal | 171 cal | |
| Protein | 3.9 g | 4.7 g | |
| Carbs | 19.4 g | 25.9 g | |
| Fat | 3.5 g | 5.3 g | |
| Fiber | 2.8 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MASHED POTATOES & VEGETABLES VEGGIE LOAF | BLACK BEAN BURRITO | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 24 MG | |
| Iron, Fe | 1.4 MG | 1.1 MG | |
| Potassium, K | 343 MG | 194 MG | |
| Sodium, Na | 261 MG | 400 MG |