MASHED POTATOES vs 100% ORGANIC COOKED BROWN RICE
Nutrition comparison per 100 g serving
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MASHED POTATOES wins in 3 out of 6 nutrient categories
MASHED POTATOES: 3
vs
100% ORGANIC COOKED BROWN RICE: 2
(1 ties)
Overview
| Nutrient | MASHED POTATOES | 100% ORGANIC COOKED BROWN RICE | Winner |
|---|---|---|---|
| Calories | 0 cal | 162 cal | |
| Protein | 0 g | 3.8 g | |
| Carbs | 0 g | 34.3 g | |
| Fat | 0 g | 1.4 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |