MASHED POTATOES vs ROUNDY'S
Nutrition comparison per 100 g serving
Ad 468x60
ROUNDY'S wins in 7 out of 11 nutrient categories
MASHED POTATOES: 3
vs
ROUNDY'S: 7
(1 ties)
Overview
| Nutrient | MASHED POTATOES | ROUNDY'S | Winner |
|---|---|---|---|
| Calories | 364 cal | 321 cal | |
| Protein | 9.1 g | 7.1 g | |
| Carbs | 77.3 g | 60.7 g | |
| Fat | 4.6 g | 5.4 g | |
| Fiber | 4.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MASHED POTATOES | ROUNDY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | MASHED POTATOES | ROUNDY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 1,318 MG | 0 MG | |
| Sodium, Na | 1,591 MG | 1,714 MG |