MASHED POTATOES & BROWN GRAVY vs HASH BROWNS
Nutrition comparison per 100 g serving
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HASH BROWNS wins in 5 out of 10 nutrient categories
MASHED POTATOES & BROWN GRAVY: 2
vs
HASH BROWNS: 5
(3 ties)
Overview
| Nutrient | MASHED POTATOES & BROWN GRAVY | HASH BROWNS | Winner |
|---|---|---|---|
| Calories | 0 cal | 94 cal | |
| Protein | 0 g | 2.4 g | |
| Carbs | 0 g | 21.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MASHED POTATOES & BROWN GRAVY | HASH BROWNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG |
Minerals
| Mineral | MASHED POTATOES & BROWN GRAVY | HASH BROWNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 0 MG | 412 MG |