MASHED POTATOES vs JULIENNE POTATOES MADE WITH CHEDDAR CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
JULIENNE POTATOES MADE WITH CHEDDAR CHEESE wins in 7 out of 11 nutrient categories
MASHED POTATOES: 3
vs
JULIENNE POTATOES MADE WITH CHEDDAR CHEESE: 7
(1 ties)
Overview
| Nutrient | MASHED POTATOES | JULIENNE POTATOES MADE WITH CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 368 cal | 360 cal | |
| Protein | 5.3 g | 8 g | |
| Carbs | 79.0 g | 72 g | |
| Fat | 0 g | 6 g | |
| Fiber | 5.3 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MASHED POTATOES | JULIENNE POTATOES MADE WITH CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.6 MG |
Minerals
| Mineral | MASHED POTATOES | JULIENNE POTATOES MADE WITH CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 80 MG | |
| Iron, Fe | 1.1 MG | 1.4 MG | |
| Potassium, K | 684 MG | 0 MG | |
| Sodium, Na | 79 MG | 2,360 MG |