MASHED POTATOES vs NESTL TOLL HOUSE GINGERBREAD
Nutrition comparison per 100 g serving
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MASHED POTATOES wins in 8 out of 11 nutrient categories
MASHED POTATOES: 8
vs
NESTL TOLL HOUSE GINGERBREAD: 2
(1 ties)
Overview
| Nutrient | MASHED POTATOES | NESTL TOLL HOUSE GINGERBREAD | Winner |
|---|---|---|---|
| Calories | 379 cal | 450 cal | |
| Protein | 6.9 g | 5 g | |
| Carbs | 72.4 g | 65 g | |
| Fat | 10.3 g | 17.5 g | |
| Fiber | 6.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MASHED POTATOES | NESTL TOLL HOUSE GINGERBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.4 MG | 0 MG |
Minerals
| Mineral | MASHED POTATOES | NESTL TOLL HOUSE GINGERBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 1.5 MG | |
| Potassium, K | 931 MG | 100 MG | |
| Sodium, Na | 1,379 MG | 325 MG |