MASHED POTATOES vs SOUR CREAM & CHIVE MASHED POTATOES
Nutrition comparison per 100 g serving
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SOUR CREAM & CHIVE MASHED POTATOES wins in 8 out of 11 nutrient categories
MASHED POTATOES: 2
vs
SOUR CREAM & CHIVE MASHED POTATOES: 8
(1 ties)
Overview
| Nutrient | MASHED POTATOES | SOUR CREAM & CHIVE MASHED POTATOES | Winner |
|---|---|---|---|
| Calories | 379 cal | 348 cal | |
| Protein | 6.9 g | 8.7 g | |
| Carbs | 72.4 g | 78.3 g | |
| Fat | 8.6 g | 0 g | |
| Fiber | 3.4 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MASHED POTATOES | SOUR CREAM & CHIVE MASHED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.4 MG | 0 MG |
Minerals
| Mineral | MASHED POTATOES | SOUR CREAM & CHIVE MASHED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 87 MG | |
| Iron, Fe | 1.2 MG | 1.6 MG | |
| Potassium, K | 0 MG | 1,174 MG | |
| Sodium, Na | 1,345 MG | 1,348 MG |