MASHED POTATOES vs SOUR CREAM & CHIVE POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
SOUR CREAM & CHIVE POTATOES wins in 9 out of 11 nutrient categories
MASHED POTATOES: 1
vs
SOUR CREAM & CHIVE POTATOES: 9
(1 ties)
Overview
| Nutrient | MASHED POTATOES | SOUR CREAM & CHIVE POTATOES | Winner |
|---|---|---|---|
| Calories | 379 cal | 333 cal | |
| Protein | 6.9 g | 7.4 g | |
| Carbs | 72.4 g | 77.8 g | |
| Fat | 8.6 g | 0 g | |
| Fiber | 3.4 g | 7.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MASHED POTATOES | SOUR CREAM & CHIVE POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.4 MG | 22.2 MG |
Minerals
| Mineral | MASHED POTATOES | SOUR CREAM & CHIVE POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 74 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Potassium, K | 0 MG | 778 MG | |
| Sodium, Na | 1,345 MG | 2,370 MG |