MASHED POTATOES vs SOUR CREAM & CHIVE POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
SOUR CREAM & CHIVE POTATOES wins in 9 out of 11 nutrient categories
MASHED POTATOES: 0
vs
SOUR CREAM & CHIVE POTATOES: 9
(2 ties)
Overview
| Nutrient | MASHED POTATOES | SOUR CREAM & CHIVE POTATOES | Winner |
|---|---|---|---|
| Calories | 368 cal | 333 cal | |
| Protein | 5.3 g | 7.4 g | |
| Carbs | 79.0 g | 77.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5.3 g | 7.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MASHED POTATOES | SOUR CREAM & CHIVE POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 22.2 MG |
Minerals
| Mineral | MASHED POTATOES | SOUR CREAM & CHIVE POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 74 MG | |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Potassium, K | 684 MG | 778 MG | |
| Sodium, Na | 79 MG | 2,370 MG |