MASHED POTATOES vs SOUR CREAM & CHIVES MASHED POTATOES
Nutrition comparison per 100 g serving
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SOUR CREAM & CHIVES MASHED POTATOES wins in 6 out of 10 nutrient categories
MASHED POTATOES: 3
vs
SOUR CREAM & CHIVES MASHED POTATOES: 6
(1 ties)
Overview
| Nutrient | MASHED POTATOES | SOUR CREAM & CHIVES MASHED POTATOES | Winner |
|---|---|---|---|
| Calories | 368 cal | 393 cal | |
| Protein | 5.3 g | 10.7 g | |
| Carbs | 79.0 g | 71.4 g | |
| Fat | 0 g | 7.1 g | |
| Fiber | 5.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MASHED POTATOES | SOUR CREAM & CHIVES MASHED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 107 MG | |
| Iron, Fe | 1.1 MG | 1.4 MG | |
| Potassium, K | 684 MG | 964 MG | |
| Sodium, Na | 79 MG | 2,143 MG |