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MASHED POTATOES vs POWER RICE BLEND BURRITO BOWL

Nutrition comparison per 100 g serving

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POWER RICE BLEND BURRITO BOWL wins in 6 out of 12 nutrient categories
MASHED POTATOES: 4 vs POWER RICE BLEND BURRITO BOWL: 6 (2 ties)

Overview

Nutrient MASHED POTATOES POWER RICE BLEND BURRITO BOWL Winner
Calories 143 cal 383 cal
Protein 2.1 g 13.5 g
Carbs 12.9 g 75.9 g
Fat 9.3 g 2.5 g
Fiber 0.7 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin MASHED POTATOES POWER RICE BLEND BURRITO BOWL Winner
Vitamin C, total ascorbic acid 0.9 MG 0 MG
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

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Mineral MASHED POTATOES POWER RICE BLEND BURRITO BOWL Winner
Calcium, Ca 29 MG 57 MG
Iron, Fe 0.3 MG 4.0 MG
Potassium, K 0 MG 99 MG
Sodium, Na 443 MG 1,106 MG
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