MASHED POTATO BITES vs CHICKEN & VEGETABLE MINI SPRING ROLLS
Nutrition comparison per 100 g serving
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MASHED POTATO BITES wins in 6 out of 11 nutrient categories
MASHED POTATO BITES: 6
vs
CHICKEN & VEGETABLE MINI SPRING ROLLS: 4
(1 ties)
Overview
| Nutrient | MASHED POTATO BITES | CHICKEN & VEGETABLE MINI SPRING ROLLS | Winner |
|---|---|---|---|
| Calories | 257 cal | 195 cal | |
| Protein | 5.7 g | 4.9 g | |
| Carbs | 25.7 g | 25.6 g | |
| Fat | 14.3 g | 8.5 g | |
| Fiber | 2.9 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MASHED POTATO BITES | CHICKEN & VEGETABLE MINI SPRING ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.9 MG | 0 MG |
Minerals
| Mineral | MASHED POTATO BITES | CHICKEN & VEGETABLE MINI SPRING ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 24 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 343 MG | 0 MG | |
| Sodium, Na | 343 MG | 366 MG |