MASHED CAULIFLOWER & CHEDDAR CHEESE vs RED CURRY CHICKEN WITH JASMINE RICE
Nutrition comparison per 100 g serving
Ad 468x60
RED CURRY CHICKEN WITH JASMINE RICE wins in 5 out of 10 nutrient categories
MASHED CAULIFLOWER & CHEDDAR CHEESE: 3
vs
RED CURRY CHICKEN WITH JASMINE RICE: 5
(2 ties)
Overview
| Nutrient | MASHED CAULIFLOWER & CHEDDAR CHEESE | RED CURRY CHICKEN WITH JASMINE RICE | Winner |
|---|---|---|---|
| Calories | 0 cal | 136 cal | |
| Protein | 0 g | 8.6 g | |
| Carbs | 0 g | 14.3 g | |
| Fat | 0 g | 4.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MASHED CAULIFLOWER & CHEDDAR CHEESE | RED CURRY CHICKEN WITH JASMINE RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | MASHED CAULIFLOWER & CHEDDAR CHEESE | RED CURRY CHICKEN WITH JASMINE RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 0 MG | 286 MG |