MASHED CAULIFLOWER vs ITALIAN STYLE VEGETABLES MEDLEYS

Nutrition comparison per 100 g serving

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MASHED CAULIFLOWER wins in 5 out of 10 nutrient categories

MASHED CAULIFLOWER: 5 vs ITALIAN STYLE VEGETABLES MEDLEYS: 3 (2 ties)

Overview

Nutrient	MASHED CAULIFLOWER	ITALIAN STYLE VEGETABLES MEDLEYS	Winner
Calories	71 cal	0 cal
Protein	1.8 g	0 g
Carbs	8.9 g	0 g
Fat	3.5 g	0 g
Fiber	1.8 g	0 g
Sugar	0 g	0 g	Tie

Mineral	MASHED CAULIFLOWER	Winner
Calcium, Ca	35 MG
Iron, Fe	0.4 MG
Potassium, K	0 MG	Tie
Sodium, Na	292 MG

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