MASCARPONE CHEESE vs SHARP CHEDDAR SHREDDED CHEESE

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 11 nutrient categories

MASCARPONE CHEESE: 3 vs SHARP CHEDDAR SHREDDED CHEESE: 3 (5 ties)

Overview

Nutrient	MASCARPONE CHEESE	SHARP CHEDDAR SHREDDED CHEESE	Winner
Calories	400 cal	0 cal
Protein	3.3 g	0 g
Carbs	3.3 g	0 g
Fat	40 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MASCARPONE CHEESE	SHARP CHEDDAR SHREDDED CHEESE	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	MASCARPONE CHEESE	Winner
Calcium, Ca	67 MG
Iron, Fe	0 MG	Tie
Potassium, K	0 MG	Tie
Sodium, Na	33 MG

Ad 728x90