MASAREPA YELLOW CORN MEAL vs CORN STARCH

Nutrition comparison per 100 g serving

Ad 468x60

MASAREPA YELLOW CORN MEAL wins in 5 out of 8 nutrient categories

MASAREPA YELLOW CORN MEAL: 5 vs CORN STARCH: 0 (3 ties)

Overview

Nutrient	MASAREPA YELLOW CORN MEAL	CORN STARCH	Winner
Calories	355 cal	375 cal
Protein	9.7 g	0 g
Carbs	80.7 g	87.5 g
Fat	0 g	0 g	Tie
Fiber	1.6 g	0 g
Sugar	0 g	0 g	Tie

Mineral	MASAREPA YELLOW CORN MEAL	CORN STARCH	Winner
Iron, Fe	5.8 MG	0 MG
Sodium, Na	0 MG	0 MG	Tie

Ad 728x90