MASALA VEGGIE BURGER vs CHICKEN BREAST PATTIES
Nutrition comparison per 100 g serving
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MASALA VEGGIE BURGER wins in 6 out of 11 nutrient categories
MASALA VEGGIE BURGER: 6
vs
CHICKEN BREAST PATTIES: 3
(2 ties)
Overview
| Nutrient | MASALA VEGGIE BURGER | CHICKEN BREAST PATTIES | Winner |
|---|---|---|---|
| Calories | 211 cal | 247 cal | |
| Protein | 7.0 g | 13.7 g | |
| Carbs | 35.2 g | 15.1 g | |
| Fat | 5.6 g | 15.1 g | |
| Fiber | 5.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MASALA VEGGIE BURGER | CHICKEN BREAST PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MASALA VEGGIE BURGER | CHICKEN BREAST PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 0.5 MG | |
| Potassium, K | 580 MG | 0 MG | |
| Sodium, Na | 197 MG | 479 MG |