MASALA CRUNCHY PUFFED SNACKS vs KETTLE COOKED POTATO CHIPS
Nutrition comparison per 100 g serving
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MASALA CRUNCHY PUFFED SNACKS wins in 8 out of 11 nutrient categories
MASALA CRUNCHY PUFFED SNACKS: 8
vs
KETTLE COOKED POTATO CHIPS: 2
(1 ties)
Overview
| Nutrient | MASALA CRUNCHY PUFFED SNACKS | KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 469 cal | |
| Protein | 14.3 g | 9.4 g | |
| Carbs | 42.9 g | 65.7 g | |
| Fat | 28.6 g | 21.1 g | |
| Fiber | 10.7 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MASALA CRUNCHY PUFFED SNACKS | KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 42.3 MG |
Minerals
| Mineral | MASALA CRUNCHY PUFFED SNACKS | KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 1,354 MG | 0 MG | |
| Sodium, Na | 643 MG | 305 MG |