MASADA BAKERY vs SOURDOUGH

Nutrition comparison per 100 g serving

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SOURDOUGH wins in 5 out of 10 nutrient categories

MASADA BAKERY: 2 vs SOURDOUGH: 5 (3 ties)

Overview

Nutrient	MASADA BAKERY	SOURDOUGH	Winner
Calories	259 cal	250 cal
Protein	7.1 g	10.7 g
Carbs	49.4 g	46.4 g
Fat	2.9 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MASADA BAKERY	SOURDOUGH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MASADA BAKERY	SOURDOUGH
Calcium, Ca	24 MG	0 MG
Iron, Fe	3.2 MG	1.3 MG
Sodium, Na	459 MG	568 MG

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