MASADA BAKERY vs MULTIGRAIN BREAD
Nutrition comparison per 100 g serving
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MASADA BAKERY wins in 5 out of 10 nutrient categories
MASADA BAKERY: 5
vs
MULTIGRAIN BREAD: 3
(2 ties)
Overview
| Nutrient | MASADA BAKERY | MULTIGRAIN BREAD | Winner |
|---|---|---|---|
| Calories | 259 cal | 5,600 cal | |
| Protein | 7.1 g | 155 g | |
| Carbs | 49.4 g | 1,060 g | |
| Fat | 2.9 g | 51 g | |
| Fiber | 0 g | 75 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MASADA BAKERY | MULTIGRAIN BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MASADA BAKERY | MULTIGRAIN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 0 MG | |
| Sodium, Na | 459 MG | 17,700 MG |