MASA REAL GUAVA vs BLUEBERRY MINI MUFFINS
Nutrition comparison per 100 g serving
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MASA REAL GUAVA wins in 5 out of 10 nutrient categories
MASA REAL GUAVA: 5
vs
BLUEBERRY MINI MUFFINS: 3
(2 ties)
Overview
| Nutrient | MASA REAL GUAVA | BLUEBERRY MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 381 cal | 426 cal | |
| Protein | 6.0 g | 4.3 g | |
| Carbs | 47.6 g | 57.5 g | |
| Fat | 17.9 g | 19.2 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MASA REAL GUAVA | BLUEBERRY MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 64 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 357 MG | 489 MG |