MASA REAL GUAVA vs APPLE FLAVORED BEAR CLAWS
Nutrition comparison per 100 g serving
Ad 468x60
MASA REAL GUAVA wins in 5 out of 10 nutrient categories
MASA REAL GUAVA: 5
vs
APPLE FLAVORED BEAR CLAWS: 4
(1 ties)
Overview
| Nutrient | MASA REAL GUAVA | APPLE FLAVORED BEAR CLAWS | Winner |
|---|---|---|---|
| Calories | 381 cal | 346 cal | |
| Protein | 6.0 g | 3.9 g | |
| Carbs | 47.6 g | 51.3 g | |
| Fat | 17.9 g | 14.1 g | |
| Fiber | 2.4 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MASA REAL GUAVA | APPLE FLAVORED BEAR CLAWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | MASA REAL GUAVA | APPLE FLAVORED BEAR CLAWS | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 256 MG | |
| Iron, Fe | 1.7 MG | 1.9 MG | |
| Sodium, Na | 357 MG | 321 MG |