MASA REAL GUAVA vs SUGAR BOWL BAKERY

Nutrition comparison per 100 g serving

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MASA REAL GUAVA wins in 9 out of 10 nutrient categories

MASA REAL GUAVA: 9 vs SUGAR BOWL BAKERY: 0 (1 ties)

Overview

Nutrient	MASA REAL GUAVA	SUGAR BOWL BAKERY	Winner
Calories	381 cal	450 cal
Protein	6.0 g	5 g
Carbs	47.6 g	60 g
Fat	17.9 g	25 g
Fiber	2.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MASA REAL GUAVA	SUGAR BOWL BAKERY	Winner
Vitamin C, total ascorbic acid	4.3 MG	0 MG

Mineral	MASA REAL GUAVA	SUGAR BOWL BAKERY
Calcium, Ca	48 MG	0 MG
Iron, Fe	1.7 MG	0 MG
Sodium, Na	357 MG	125 MG

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