MASA PARA TAMALES vs CORN STARCH

Nutrition comparison per 100 g serving

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MASA PARA TAMALES wins in 3 out of 10 nutrient categories

MASA PARA TAMALES: 3 vs CORN STARCH: 1 (6 ties)

Overview

Nutrient	MASA PARA TAMALES	CORN STARCH	Winner
Calories	200 cal	375 cal
Protein	6.7 g	0 g
Carbs	40 g	87.5 g
Fat	16.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MASA PARA TAMALES	CORN STARCH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MASA PARA TAMALES	CORN STARCH	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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