MASA vs FRUIT TRAY

Nutrition comparison per 100 g serving

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FRUIT TRAY wins in 6 out of 14 nutrient categories

MASA: 4 vs FRUIT TRAY: 6 (4 ties)

Overview

Nutrient	MASA	FRUIT TRAY	Winner
Calories	255 cal	57 cal
Protein	7.3 g	0.7 g
Carbs	50.9 g	13.6 g
Fat	2.7 g	0 g
Fiber	0 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	MASA	FRUIT TRAY	Winner
Folate, total	15 UG	0 UG
Niacin	1.5 MG	0 MG
Riboflavin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MASA	FRUIT TRAY	Winner
Calcium, Ca	109 MG	14 MG
Iron, Fe	0 MG	0.3 MG
Potassium, K	0 MG	157 MG
Sodium, Na	0 MG	0 MG	Tie

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