MARZIPAN vs TASTY TWIRLS
Nutrition comparison per 100 g serving
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TASTY TWIRLS wins in 5 out of 10 nutrient categories
MARZIPAN: 3
vs
TASTY TWIRLS: 5
(2 ties)
Overview
| Nutrient | MARZIPAN | TASTY TWIRLS | Winner |
|---|---|---|---|
| Calories | 478 cal | 342 cal | |
| Protein | 7.5 g | 2.6 g | |
| Carbs | 57.5 g | 81.6 g | |
| Fat | 25 g | 1.7 g | |
| Fiber | 2.5 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARZIPAN | TASTY TWIRLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.5 MG |
Minerals
| Mineral | MARZIPAN | TASTY TWIRLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 5 MG | 132 MG |