MARZIPAN vs FRUIT SNACKS

Nutrition comparison per 100 g serving

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MARZIPAN wins in 5 out of 10 nutrient categories

MARZIPAN: 5 vs FRUIT SNACKS: 4 (1 ties)

Overview

Nutrient	MARZIPAN	FRUIT SNACKS	Winner
Calories	429 cal	321 cal
Protein	4.8 g	0 g
Carbs	73.8 g	78.6 g
Fat	14.3 g	0 g
Fiber	4.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MARZIPAN	FRUIT SNACKS	Winner
Vitamin C, total ascorbic acid	0 MG	214.3 MG

Mineral	MARZIPAN	FRUIT SNACKS
Calcium, Ca	48 MG	0 MG
Iron, Fe	0.9 MG	0 MG
Sodium, Na	0 MG	36 MG

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