MARZIPAN vs SOUR DUDES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

MARZIPAN: 4 vs SOUR DUDES: 4 (2 ties)

Overview

Nutrient	MARZIPAN	SOUR DUDES	Winner
Calories	429 cal	371 cal
Protein	4.8 g	2.9 g
Carbs	73.8 g	88.6 g
Fat	14.3 g	0 g
Fiber	4.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MARZIPAN	SOUR DUDES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MARZIPAN	SOUR DUDES
Calcium, Ca	48 MG	429 MG
Iron, Fe	0.9 MG	0 MG
Sodium, Na	0 MG	31 MG

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